Make this the night before, so flavors can combine overnight in the refrigerator. Combine the following ingredients:
- 1 cup cooked whole-wheat pasta
- 14 oz bag frozen veggies, cooked (about 2.5 cups)
- 6 oz light tuna (drained and flaked with a fork)
- 2 to 3 oz shredded mozzarella cheese
Make a vinaigrette dressing: Mix 2 T olive oil, 2 tsp balsamic vinegar, 1/2 tsp Dijon mustard, and ground black pepper to taste. Toss pasta with dressing. Divide into two portions. Serve chilled.
Dessert: 1/2 cup blackberries per person.