Cool Blue Smoothie

Cook’s Notes: I really enjoyed this unusual combination of flavors and found it refreshing. I’m also intrigued by this cucumber, corn, and blueberry salad.

Serves 2. Whizz together in a blender the following:

  • 1 medium cucumber, washed and sliced (leave the peel on)
  • 1 cup frozen blueberries
  • 1 cup plain, fat-free yogurt
  • 1/2 cup organic apple juice

Source: inspired by a recipe in Everyday Food, Jan/Feb 2011